Soft flowing shapes symbolising clarity, calm, and emotional balance at State of Being Psychology
Soft flowing shapes symbolising clarity, calm, and emotional balance at State of Being Psychology

Thanks for your interest in referring!

We are currently accepting new referrals with limited wait times.

Address to:

Amy Brown - 6351964L / Marina Dawson - 1992551J

State of Being

55 Regent Street, Paddington, NSW 2021

email: hello@stateofbeingwell.au

healthlink: stateobp

fax: 02 7234 2928

referrer line: 0490 790 623 (For GPs, psychiatrists + treating team only, not a client contact number) 

Currently seeing clients at:

Online/telehealth Australia wide

Paddington (Sydney Eastern Suburbs)

Our psychologists work with the following adult presentations:

  • Anxiety disorders, persistent worry, panic symptoms, and high-functioning anxiety

  • Chronic stress, burnout, and stress-related somatic symptoms

  • Depressive symptoms, low mood, reduced motivation, and adjustment difficulties

  • Neurodivergent presentations, including ADHD and autism (particularly high-masking and late-identified adults)

  • Emotional dysregulation, overwhelm, and difficulties with self-criticism and perfectionism

  • Life transitions and identity concerns, including career stress, relationship changes, and early adulthood adjustment

  • Perinatal and postnatal mental health concerns, including antenatal and postpartum anxiety and mood difficulties

  • Relationship and attachment-related difficulties, including interpersonal stress and boundary challenges

  • Psychological support for parents of neurodivergent children

We regularly support patients where symptoms are multifactorial and intersect with occupational stress, caregiving demands, neurodivergence, and life stage pressures. Care is delivered in collaboration with referrers, with clear communication and a shared focus on functional improvement and wellbeing.

How We Work

At State of Being, we take a collaborative, evidence-based approach to psychological care. Our work is grounded in creating a calm, non-judgemental space where clients feel safe to slow down, reflect, and better understand themselves.

We tailor therapy to the individual, taking into account nervous system capacity, neurodivergence, life stage, and current stressors. Sessions are practical and reflective, with a focus on building insight, emotional regulation, and sustainable change rather than symptom suppression alone.

Where appropriate, we work alongside GPs, psychiatrists, and other allied health professionals to support coordinated care.

Therapeutic Approach

Our clinicians draw from a range of evidence-based modalities, including:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Internal Family Systems informed therapy (parts-based work)

  • Schema therapy

  • Trauma-informed and nervous system-aware approaches

  • Neuro-affirming support for ADHD and autism (including high-masking presentations)

Treatment plans are adapted over time in response to the client’s goals, presentation, and progress, with an emphasis on safety, collaboration, and long-term wellbeing.