State of 

Being

Modern psychology for overwhelmed, sensitive humans who want more from life.

We hope to be your new ‘happy place’.

  • We specialise in supporting burnout and overwhelm, including the often-missed experiences of highly masked neurodivergence. Many of the people we work with have spent years coping, adapting, and pushing through, without fully understanding why life feels harder than it seems it should.

  • Our psychologists share a calm, human approach that prioritises nervous system wellbeing, clarity, and sustainable change. Sessions are unrushed, collaborative, and grounded in evidence, without feeling clinical or pressure-driven.

State of Being is an Eastern Sydney based (Paddington) and online psychology practice, designed for modern life.

We offer thoughtful, evidence-based therapy for times when things might look fine on the outside, but feel overwhelming, misaligned, or unsustainable underneath.

This is a space to slow down, tune out the noise, and understand yourself more deeply. To make sense of your patterns, reconnect with what you actually need, and learn how to create change that feels realistic and supportive.

Less fixing and pushing. More understanding and intention…

More being.

Book your free intro call with one of our psychologists

Like a holiday 

 for your mind