Make an In-Person Appointment

In person appointments are located in Woollahra in the Eastern Suburbs of Sydney. This is approximately 15 minutes drive from the CBD and is walkable from Edgecliff train station.

Amy can support with:

  • Working through feelings of ‘stuckness’ and overwhelm, clarifying your goals for your life and how to get there.

  • Thriving with neurodiversity.

  • Re-connecting with yourself, finding what it is you love and improving your self-worth.

  • Understanding anxiety and learning practical strategies for managing this.

  • Discovering techniques to manage stress and soothe and regulate your nervous system.

  • Breaking free from patterns of people-pleasing, perfectionism, and imposter syndrome.

  • Navigating challenges in life, supporting healthy grieving and caring for low mood and depression in a compassionate way.

  • Finding ways to escape the burnout cycle and regain your energy.

  • Managing your adult ADHD effectively, including positive strategies for close relationships and connection with ADHD.

  • Enhancing your dating experiences with strategies to build confidence and meaningful connections.

  • Strengthening your relationships by improving communication and emotional intimacy.

  • Navigating challenges in your relationships to develop healthier, more fulfilling connections.

  • Working through attachment styles to better understand and improve how you connect with others.

FAQs