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      <image:title>Blog - High Intelligence and ADHD in Women - The Paradox of Being Highly Capable… and Still Overwhelmed</image:title>
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      <image:title>Blog - Featured in Mamamia - Dating, Relationships + Future Faking - Make it stand out</image:title>
      <image:caption>Read the full article here.</image:caption>
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      <image:title>Blog - Relationships: Why You Keep Arguing Over ‘Nothing’ (and How to Break the Infinity Loop) - Do you ever feel like you and your partner are fighting about nothing, but it somehow quickly turns into everything?</image:title>
      <image:caption>It might start with a small comment, a look, or a missed message. Within minutes you’re both upset and wondering how it escalated so fast. One of you withdraws, the other chases. Someone shuts down, someone keeps talking. You end up hurt, exhausted, and disconnected, thinking: “Why are we always arguing about the same things?” “Why does it feel like we’re going in circles?” This repeating pattern is what I talk about in sessions as the infinity loop. It’s the emotional cycle couples fall into when they try to feel safe or heard but end up triggering each other instead. In Emotionally Focused Therapy (EFT), we understand these loops as protection patterns, our nervous system’s way of coping when we sense disconnection. For neurodivergent couples, these loops can feel even more confusing or intense. When communication styles, sensory needs, or rejection sensitivity are different, even small moments can feel like emotional earthquakes. The result is a cycle that keeps you both stuck, even though you love each other deeply. This article draws on principles from Emotionally Focused Therapy (EFT), a well-researched approach to understanding and healing relationship dynamics. If you’d like to explore the topic further, Hold Me Tight the book by Dr Sue Johnson is a great resource for learning how these patterns play out in everyday relationships.</image:caption>
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